25 Mar

Nourishing Traditions: Soaked Rice

Soaking grains and legumes is an ancient practice that has a true nutritional benefit.  Sally Fallon talks about the benefits of soaking grains and legumes in her great book, Nourishing Traditions, which I highly recommend.  It’s a complicated subject that you can spend weeks researching, but suffice to say thatContinue Reading…


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23 Nov

Yummy Asian Dressing & Marinade

This dressing is very easy to make, and has that satisfying peanut-asian-dressing craving I get every so often.  I actually don’t use peanut butter since it’s so subject to aflotoxin and other toxins (and I have one daughter with a sensitivity), but even with almond or cashew or sun butter,Continue Reading…


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23 Nov

Best Ever Gluten Free Cornbread Muffins

These cornbread muffins are so light and fluffy and delicious, they’re addicting.  I ended up making a second batch the night when I finally figured out this recipe, because everyone was streaming into the kitchen and gobbling them up!  These would make a great gluten free alternative to Thanksgiving rolls, serveContinue Reading…


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