25 Mar

Nourishing Traditions: Soaked Rice

Soaking grains and legumes is an ancient practice that has a true nutritional benefit.  Sally Fallon talks about the benefits of soaking grains and legumes in her great book, Nourishing Traditions, which I highly recommend.  It’s a complicated subject that you can spend weeks researching, but suffice to say thatContinue Reading…


Share:Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someonePrint this page


12 Jan

Quick Italian 3 Bean Salad

My mom used to make an Italian 3 bean salad when I was young, and usually with egg salad dolloped in the middle. We loved it!  I find I’m often scrambling for quick things to make the girls for lunches (this is great in a small container or as anContinue Reading…


Share:Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someonePrint this page


23 Nov

Best Ever Gluten Free Cornbread Muffins

These cornbread muffins are so light and fluffy and delicious, they’re addicting.  I ended up making a second batch the night when I finally figured out this recipe, because everyone was streaming into the kitchen and gobbling them up!  These would make a great gluten free alternative to Thanksgiving rolls, serveContinue Reading…


Share:Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someonePrint this page